alternative wellbeing options

Excellent question! Short answer, no!  I've been drawn to both Reiki and breathwork having been on my own therapeutic journey. I use breathwork techniques regularly with clients in my therapy room when appropriate to help with grounding. When I received therapy, Reiki was recommended to me as an additional alternative therapy to support my wellbeing. 

Although originally a sceptic of especially Reiki therapy, I can honestly say both these therapies have been a huge help during challenging times when I have just needed to take a pause. Breathwork exercises have improved my sleep, controlled those angry stressful moments and Reiki and meditation have been a great way to bring some balance back into my body. I hope the treatments I can now offer can benefit you in the same way.

I understand that taking the first step to receive such therapies may at first be daunting, but as an accredited professional practitioner, I promise you confidentiality, trust and safety during all of my sessions. Please get in contact with any questions you may have.

A small note that I do not offer either of these therapies to any of my counselling clients due to ethical reasons .